Bodyguard Duties

In the current world, bodyguards are more essential than ever. With crime, violence, and a higher rate of personal safety issues, many people in high-profile positions worry about their safety. Bodyguards provide security for a wide range of purposes, including dignitary protection, high roller protection, and close personal protection. Listed below are some of the most important bodyguard duties. These duties are vital for the protection of the VIPs, high rollers, and the families of celebrities.


Observation as part of bodyguard duties is essential for securing your client. Observation skills are the most powerful equipment in a duty worker’s arsenal. They allow duty workers to spot any potential threats or criminal activity, and they should be practiced constantly. When you are observing someone, you should use your five senses to spot any security threat. Your tongue, eyes, nose, and ears can detect any security issues, as well as the shape and taste of objects.

In addition to protecting your client, bodyguards also observe their surroundings. They interact with local security personnel, monitor entrances and exits, and authorize the client’s movements. They also circulate among crowds to spot any potential problems. The role of a bodyguard is to be alert to any potential threats, and effective bodyguards are able to spot them. These guards must be able to spot them quickly, and they must be able to act swiftly when necessary.

Physical fitness

A good bodyguard’s workout program is critical to their success. They must be able to perform their job at peak performance without fatigue or muscle soreness. While bodyguards often focus on big muscle-building compound moves, they should also incorporate military/combat style training and focus on functional strength. Muscle recovery requires a post-workout meal that is high in carbohydrates, protein, branch chain amino acids, and vitamins. Ideally, the meal should help the body recover from muscle soreness and inflammation and include lean protein sources and vegetables.

A bodyguard’s workout program should include cardio exercises of moderate intensity for 30 minutes or more and strength training for 45-60 minutes. Cardio exercise is essential for bodyguards to avoid muscle loss and to help keep the body strong and agile. Keeping a daily exercise log will help bodyguards stay on track and monitor their progress. This way, they can see how far they’ve come and what needs to be improved. And since the job demands so much energy and physical activity, a bodyguard’s workout is essential for the security of the person he or she is protecting.


One of the most important qualities a bodyguard can possess is self-confidence. A bodyguard who is confident in themselves can deter potential attackers by projecting a sense of confidence when entering a room. Confidence in the role also helps the client feel comfortable. Thus, it is imperative for a bodyguard to be confident in his or her duties. Here are some tips for being confident while performing your duties.


In order to perform bodyguard duties, you must be well trained. Basic first aid training covers topics such as checking breathing and wounds. You also need to know how to apply splints and abrasions. Some bodyguard training programs also include lessons and exams on CPR. You can enroll in these courses in person or online. Training programs also provide the latest in defensive driving, weapon handling and risk assessment. Training programs may include online tutorials or live demonstrations of tactics.

While most clients don’t require college degrees, having relevant degrees will impress potential employers and clients. Degrees in law enforcement, public safety, and military protection are ideal for demonstrating your knowledge of bodyguard duties. Getting certified as a bodyguard is a good idea, but not mandatory. Some programs take as little as a month to complete and cost less than $200. If you don’t want to spend a lot of money, you can also take the training on the internet.


If you’ve got a high-profile client, you’ll need to be aware of your schedule. A good bodyguard service can provide you with a daily schedule of duties and checkpoints. It is vital to follow the SAP protocol to ensure the safety of your client. There are several ways to accomplish this. Here’s a sample schedule for your attention:

The schedule of your bodyguard’s day starts with a morning meeting. The team discusses the day’s itinerary, including transportation, escorting, and monitoring tasks. The bodyguard may accompany their client in a car, train, or plane, and they may attend a variety of functions or invitations to eat. You can also expect them to engage in personal activities with their client. The schedule of bodyguard duties may vary based on the type of bodyguard you’re hiring.