Discover the Best Cameroon Food

There are so many different dishes in Cameroon that you can’t help but sample them all. Whether you’re a fan of nfiang owondo or Banane Malaxe, there’s likely a dish in Cameroon that you’ll love. If you’re not sure what these dishes are, don’t worry, because we’ll break down the different types and how to enjoy them.


If you’re looking for some authentic Cameroonian cuisine, consider trying Ndole. This dish is made from stewed nuts, known as ndoleh, and meat. Beef and fish are the most popular meats to eat with Ndole. The meat is usually stewed and served with vegetables and rice. You can also add fish or chicken to the dish.

To make this dish, you can use bitter leaves and optional shrimp. You can also use frozen spinach or shrimp, but the more exotic flavor is more intense with the latter. You can serve the dish with any side dish you choose, such as rice and fried plantains. The dish is a staple at parties, and is often enjoyed by all ages. Here are some tips to make Ndole an unforgettable experience.

Nfiang owondo

While there are many delicious dishes in Cameroon, Nfiang owondo is one of the best known. This stewed meat or fish in peanut sauce is a staple of the Cameroonian diet. It is considered an unofficial national dish and is served at many ceremonies and banquets. This dish is popular in Betis, the region where it is popular.

Another staple Cameroon food is fufu and eru. This dish is made from a local vegetable, njamah, scientifically known as solanum scabrum. It is served with corn fufu and boiled bananas. This delicious dish is very simple to make and can be found in any market. There are many different varieties of nfiang owondo to choose from.

Banane Malaxe

Often referred to as “banana stew,” Banane Malaxe is a traditional Cameroonian dish made from mashed unripe bananas, ginger, garlic, onions, and other spices. The dish is seasoned with bouillon cubes and salt. Some people also add fried onions. It’s traditionally served hot, but can be enjoyed at any temperature.

There are several delicious dishes from Cameroon. These dishes are known for their unique ingredients and cooking styles. You’ll find dishes that contain dried shrimp, or ecrevisses in French. Other ingredients you’ll find in these dishes include habanero pepper, smoked fish, red palm oil, and bouillon cubes. Whether you’re a fan of spicy or mild, you’ll find something to suit your tastes in Cameroonian cuisine.

Taro yellow sauce

There’s a myth that the dish of taro and yellow sauce is the same in Cameroon. The yellow sauce, which is made with a dozen spices and palm oil, is meant to accompany the taro puree. Afritibi, a market in western Cameroon, offers this dish. While there are many variations of this dish, these three are a staple.

The taro plant has many names in different parts of the world. It is grown in paddy fields with rainwater and supplementary irrigation. Cameroon is the world’s biggest producer of taro. Its taste is reminiscent of the taro yellow sauce. Despite its exotic appearance, Cameroonian cuisine is a traditional food and should not be missed. If you’re looking for delicious, healthy, and affordable African food, the country’s cuisine is one of the best places to start.


While you can find jollof recipes online, they don’t all have the same ingredients. You need to make a basic recipe, incorporating rice, tomatoes, peppers, and meat. After onions have been fried until translucent, add tomato paste and sauce, and simmer for 10 to 15 minutes. Stirring often will help the rice cook evenly, so you can add meat and veggies at the end. The rice should be seasoned properly, and you can use a variety of spices.

Jollof rice is typically made with rice and meat, although seafood is sometimes added. Some people also add pureed tomatoes and curry powder to the dish. Jollof rice is a staple of Cameroonian celebrations and is often served alongside rice dishes like steamed plantains and fried fish. The resulting dish is an African-inspired staple. You can find Jollof rice in any local food market.