Food Good For Atopy

Infected individuals should limit their exposure to nickel-containing foods, including canned meat and shellfish. These foods can trigger a flare-up of atopic dermatitis. If you’re suffering from atopy, you should also limit your exposure to seafood, tomatoes, and brinjal. Food additives and processed foods can also trigger an outbreak. It’s also recommended that you stay away from black tea and canned meat.

Research suggests that birch pollen can trigger an eczematous reaction in some adults. Other foods linked to birch pollen include carrots, pear, and green apple. Likewise, wheat and milk are considered dietary allergens in young children, and atopy should be evaluated with a dietary elimination diet. These foods can lead to flare-ups, so it’s important to follow your doctor’s advice.

PUFA rich foods are known to modulate the production of eicosanoids. Studies in healthy adults have demonstrated that a reduction in free arachidonic acid levels reduces the production of leukotriene B4, a cytokine that plays a crucial role in atopic and inflammatory conditions. This is why avoiding these food articles may have a positive effect on atopy.