What is love and how can we cultivate it? We have all heard that love is a choice, but what is the real truth about this emotion? Is love a biologically programmed emotion? Or is love something we cultivate to attract the right person into our lives? The answer is both. Read on to discover the truth about love and how to cultivate it. You’ll be amazed by the results. Regardless of your relationship status, there are many things you can do to cultivate love.
Love is a choice
Long-term committed couples often say, “Love is a choice.” In other words, they decide every day whether to cultivate their love. While great love can be romantic, platonic, and companionable, it seldom forces itself out of control. Ultimately, it is your actions that determine whether love lasts or fades. You can choose to spend your time and energy cultivating communication, intimacy, and emotional security with your partner.
It’s a relationship you cultivate
Whether you’re single or in a committed relationship, love is a relationship you cultivate. There’s nothing more important than feeling connected to the person you love. Even if the relationship is long-term, you can still cultivate it by doing the little things that make it special. You can make it a priority to take time out from your busy schedules to spend quality time with your partner.
It’s a biologically programmed emotion
Humans are not all alike, but the basis for our emotions are the same. Our hippocampuses differ only in a few minor mutations from chimpanzees’ hippocampuses. This evolution coincides with the appearance of modern humans. Emotions are part of our social organization and speech and language are part of our foundations for behavior. Therefore, if you have a bad day or a bad week, you’re bound to feel frustrated and angry, or just plain unhappy.
It’s a behavior
“The best thing about love is that it gives without expecting anything in return,” wrote the 20th century rabbi Eliyahu Eliezer Dessler. This sentiment resonates with many readers today. We all want to feel loved and cherished, but few of us can achieve this goal. But how do we go about it? How can we make ourselves feel loved when we feel no need to reciprocate?
It’s a feeling
There are several different types of love. For most people, love is an intense feeling of warm and protective feelings, but it can also apply to principles, religious beliefs, and non-human animals. Philosophers have debated the exact definition of love for centuries. While most agree that love involves feelings of strong affection, there are many disagreements. Listed below are the four main types of love. Which type of love is the most common?
It’s a state of mind
Honey Dijon has released a new single entitled “Love is a State of Mind” via Classic Music Company. Available on all major digital platforms, the song features soul vocalist Ramona Renea. Honey Dijon also worked with Chris Penny and Luke Solomon on the track. Honey Dijon has been praised for his soulful music and has been featured on various compilations, including “Responsible” and “Radar Love.”
It affects your mental health
Researchers at James Cook University are trying to understand how love affects your mental health. They have interviewed 15 psychologists to gain an insight into what makes people seek help for their mental illnesses. Relationship difficulties are one of the main reasons that people seek help for their disorders, but they’re often not a major concern during the first session. During acute episodes, communication is essential to understand each other’s needs. And it’s important to learn to set healthy boundaries and ask for help if needed.