Which Type of Personality Theory is Right For You?

Many theories exist to explain how people develop their unique personalities. There are four main types of personality theory: learning theories, biological theories, and trait theories. The Myers-Briggs Type Indicator is also one type of personality theory. But which one is right for you? Which types are the best explanations for why people develop their personality styles? Let’s examine the major types of personality theories and how they relate to one another. We will discuss each of these types in detail and help you decide which one you believe applies best to you.

Psychodynamic theories of personality

One of the main differences between psychodynamic theory and other approaches to personality is the core assumptions they make. Psychodynamic theory argues that the majority of psychological processes take place outside of conscious awareness, so that early life experiences have a significant influence on adult personality. Psychoanalysis is closely associated with psychodynamic theory, as it explores the patient’s unconscious thoughts and emotions. Psychoanalysis also emphasizes the role of the unconscious, and the psychodynamic theory explains these processes.

Four temperament theory

If you have ever heard of the Four Temperaments theory, you have probably heard of the four distinct colors, each associated with a certain temperament. For example, a sanguine will jump over a log while a phlegmatic or melancholic will sit on it. Each temperament is also associated with an element. So if you have a sanguine temperament, you can work to overcome your negative traits through a balanced approach to communication.

Cattell’s 16 Personality Factors

One of the most widely used personality tests is the 16 factor model. Cattell’s theory claims that every person has some degree of each trait. These traits are grouped into three groups: common traits found in the general population and unique traits that are specific to individual people. These traits manifest as behaviours, or surface traits, and the underlying structures are known as “source traits.”

Myers-Briggs Type Indicator

The Myers-Briggs Type Indicators (MBTI) are personality tests that assess the psychological types of people. These tests were developed by Isabel Myers and Peter Briggs after they became fascinated by Jung’s theories on psychological types. These inventors believed that understanding oneself was crucial for a healthy life. The inventors created the first pen-and-paper version of the inventory during the 1940s. The inventors then tested their instrument on family members and friends to determine which personality traits were most compatible with each other. During the next two decades, Briggs and Myers continued to refine the instrument until it became widely accepted as a standard personality test.

Cluster C personality disorder

A person suffering from Cluster C personality disorder has unique traits and a variety of emotional problems. As with any other personality disorder, the symptoms of this condition may be difficult to cope with. People with Cluster C personality disorder tend to be highly shy, experience unexplained fear of rejection, and often avoid relationships with people outside their immediate family. Fortunately, it is possible to get help to overcome these issues. The following tips may help you cope with the symptoms of Cluster C personality disorder.